Adam White Personal Training Studios

To make fitness fun and develop rapport together so that you get long term results

Adam White Personal Training Studios

65 Romney St
London Greater London SW1P 3RF
United Kingdom


Business Description

Lifting weights alone won't give you a toned and strong body. A result-oriented fitness regime focuses on correct techniques, consistency and pushing the limits. Adam White is a professional personal trainer in Westminster who helps individuals achieve their fitness goals. I take a holistic approach to fitness, shape and health. I offer techniques that encourage individuals to change bad habits and live an active, healthy lifestyle. I can help you with everything related to exercise and nutrition to help make you a better version of yourself. I encourage people to feel better mentally and get in shape. What are you waiting for?! Discuss your requirements with me today!

Business Hours

Monday7:00 am - 10:00 am | 5:00 pm - 8:00 pm
Tuesday7:00 am - 10:00 am | 5:00 pm - 8:00 pm
Wednesday7:00 am - 10:00 am | 5:00 pm - 8:00 pm
Thursday7:00 am - 10:00 am | 5:00 pm - 8:00 pm
Friday7:00 am - 10:00 am | 5:00 pm - 8:00 pm

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About London

London is the capital and largest city of both England and the United Kingdom, with a population of around 8.8 million, and its metropolitan area is the largest in Western Europe, with a population of 14.9 million. It stands on the River Thames in south-east England at the head of a 50-mile (80 km) estuary down to the North Sea and has been a major settlement for nearly two millennia. The City of London, its ancient core and financial centre, was founded by the Romans as Londinium and retains its medieval boundaries. The City of Westminster, to the west of the City of London, has for centuries hosted the national government and parliament. In the 19th century, London grew rapidly, becoming the world's largest city at the time, as it expanded and absorbed the surrounding county of Middlesex, and parts of Surrey and Kent.

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